Finding My Media Balance

What does media balance mean for me?

Learning Objectives

• Reflect on how balanced they are in their daily lives.​
• Consider what "media balance" means and how it applies to them.​
• Create a personalized plan for healthy and balanced media use.

Vocabulary 

Balance: All of the parts of something are in the ​correct proportions​

Media Balance: Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)​