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  • Explore Grade 8
    • Grade 8
    • Digital Citizenship
    • Mental Health Awareness & Ways to Wellbeing
      • Importance of Sleep & Our Wellbeing
      • Protecting Our Wellbeing
      • What are Negative Thought Patterns
      • Managing Anxiety
      • Coping Skills
      • What Is Worry Part 1
      • What is Worry Part 2
      • What is Worry Part 3
      • Types of Conflict
      • Mental Wellness Recap
      • Facts About Mental Health
      • Different Types of Mental Illness
      • Myths vs. Facts
      • Checking On Ourselves
      • Making A Difference
    • Relationships
    • Conflict Management
    • Safeguarding & My Rights
    • Inclusiveness
    • Responsibility
    • What Makes a Good Learner
    • World Down Syndrome Day
    • World Autism Day
    • World Heart Day
  • Grade 8
  • Mental Health Awareness & Ways to Wellbeing

Mental Health Awareness & Ways to Wellbeing

  • Last updated by Mona Mohamed Arshe
  • Last updated 14/08/2024
  • More page information