Making A Difference

Learning Objectives

Students will respond in a helpful way to someone struggling with a mental health challenge.

Read the content below:

Hey there Mental health is a big deal, and it's something we all need to talk about more. So,  let's dive into why mental health is important and how YOU can make difference!

Why is it important for teens? Being a teen is like riding a rollercoaster of emotions - school, friends, family, and the future. Remember it's okay to feel all those ups and downs. It's like giving your brain a high-five and saying, "You got this!" Plus, understanding mental health now will set you up for a lifetime of well-being.

 1. Spread Positivity on Social Media:

- Share inspiring quotes or messages about mental health on your social media accounts. Use hashtags to join conversations about mental health and make your feed a positive place. Also be kind alone!

2. Create Art or Writing Pieces: - Express yourself through art or writing! Create a piece that reflects your thoughts on mental health or share a personal story. You can display your work at school or online, encouraging others to open up about their feelings too.

3. Join a Peer Support Group: - Connect with other teens who are passionate about mental health by joining or starting a peer support group. This safe space allows everyone to share their experiences, offer support, and learn from each other. Together, you can make a difference in your school and community.

Remember, we want to create a world where mental health is understood, supported, and celebrated. So, put on your mental health superhero cape and get involved! Your actions might just make someone's day a little brighter